Is Haldiram Nimboo Masala Vegetarian?
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Ingredients
Chick Peas Flour, Refined Palmolein Oil, Potato Flakes, Tapioca Starch, Salt, Red Chilli, Sugar, Tomato Powder, Coriander Powder, Black Pepper, Clove Dried Ginger Powder, Onion Powder, Cardamom, Nutmed, Bay Leaves, Lemon Powder, Garlic Powder, Black Salt, Cumin & Citric Acid (E330), May Contain Peanut, Treenut, Wheat & Sesame Seed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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