Is haldiram nimbu masala GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

nature identical flavouring substances-lemon product of india angenehm saeuerlich-wuerzige mischung aus kartoffel - und erbsennudeln to
citric acid powder
lemon powder
garlic powder
red chilli powder
tomato powder

nature identical flavouring substances-lemon product of india angenehm saeuerlich-wuerzige mischung aus kartoffel - und erbsennudeln to

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil (Cotton Seed, Corn , Palmolein), Chickpeas Flour, Tepary Beans Flour, Starch (Sago), Rice Powder, Lemon Powder, Salt, Sugar Powder, Tomato Powder, Red Chilli Powder, Mango Powder, Cumin Powder Coriander Powder, Onion Powder, Garlic Powder, Acidity Regulator (Citric Acid Powder (E 330)1, Colour (Paprika Oleoresin (E160c)) And Anticalking Agent (Silicon Dioxide (E551), Contains Natural And Nature Identical Flavouring Substances-lemon Product Of India Angenehm Saeuerlich-wuerzige Mischung Aus Kartoffel - Und Erbsennudeln To

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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