Is haldiram nimbu masala Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (Cotton Seed, Corn , Palmolein), Chickpeas Flour, Tepary Beans Flour, Starch (Sago), Rice Powder, Lemon Powder, Salt, Sugar Powder, Tomato Powder, Red Chilli Powder, Mango Powder, Cumin Powder Coriander Powder, Onion Powder, Garlic Powder, Acidity Regulator (Citric Acid Powder (E 330)1, Colour (Paprika Oleoresin (E160c)) And Anticalking Agent (Silicon Dioxide (E551), Contains Natural And Nature Identical Flavouring Substances-lemon Product Of India Angenehm Saeuerlich-wuerzige Mischung Aus Kartoffel - Und Erbsennudeln To
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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