Is Haleon Centrum For Men Dairy Free?

Ingredients

Retinol Acetate (vitamin A) 300 Micrograms R.e. Betacarotene 900 Micrograms Colecalciferol (vitamin D3) 20 Micrograms Phytomenadione (vitamin K1) 25 Micrograms Calcium Pantothenate (vitamin B5) 13.6 Mg Thiamine Nitrate (vitamin B1) 4.6 Mg Nicotinamide 16 Mg Riboflavin (vitamin B2) 4.6 Mg Pyridoxine Hydrochloride (vitamin B6) 6.7 Mg Cyanocobalamin (vitamin B12) 21.6 Micrograms Biotin (vitamin H) 54 Micrograms Folic Acid 300 Micrograms Dl-alpha-tocopheryl Acetate (vitamin E) 40 Mg Ascorbic Acid (vitamin C) 180 Mg Calcium 300 Mg (294 Mg As Calcium Carbonate And 6 Mg As Calcium Hydrogen Phosphate) Magnesium (as Magnesium Oxide) 84 Mg Iron (as Ferrous Fumarate) 6 Mg Zinc (as Zinc Oxide) 11 Mg Manganese (as Manganese Sulfate Monohydrate) 5.5 Mg Chromium (as Chromic Chloride Hexahydrate) 35 Micrograms Selenium (as Sodium Selenate) 55 Micrograms Copper (as Cupric Sulfate) 900 Micrograms Iodine (as Potassium Iodide) 150 Micrograms

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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