Is Haleon Centrum For Men Vegan?

Ingredients

Retinol Acetate (vitamin A) 300 Micrograms R.e. Betacarotene 900 Micrograms Colecalciferol (vitamin D3) 20 Micrograms Phytomenadione (vitamin K1) 25 Micrograms Calcium Pantothenate (vitamin B5) 13.6 Mg Thiamine Nitrate (vitamin B1) 4.6 Mg Nicotinamide 16 Mg Riboflavin (vitamin B2) 4.6 Mg Pyridoxine Hydrochloride (vitamin B6) 6.7 Mg Cyanocobalamin (vitamin B12) 21.6 Micrograms Biotin (vitamin H) 54 Micrograms Folic Acid 300 Micrograms Dl-alpha-tocopheryl Acetate (vitamin E) 40 Mg Ascorbic Acid (vitamin C) 180 Mg Calcium 300 Mg (294 Mg As Calcium Carbonate And 6 Mg As Calcium Hydrogen Phosphate) Magnesium (as Magnesium Oxide) 84 Mg Iron (as Ferrous Fumarate) 6 Mg Zinc (as Zinc Oxide) 11 Mg Manganese (as Manganese Sulfate Monohydrate) 5.5 Mg Chromium (as Chromic Chloride Hexahydrate) 35 Micrograms Selenium (as Sodium Selenate) 55 Micrograms Copper (as Cupric Sulfate) 900 Micrograms Iodine (as Potassium Iodide) 150 Micrograms

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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