Is Haleon Centrum For Men Vegetarian?

Ingredients

Retinol Acetate (vitamin A) 300 Micrograms R.e. Betacarotene 900 Micrograms Colecalciferol (vitamin D3) 20 Micrograms Phytomenadione (vitamin K1) 25 Micrograms Calcium Pantothenate (vitamin B5) 13.6 Mg Thiamine Nitrate (vitamin B1) 4.6 Mg Nicotinamide 16 Mg Riboflavin (vitamin B2) 4.6 Mg Pyridoxine Hydrochloride (vitamin B6) 6.7 Mg Cyanocobalamin (vitamin B12) 21.6 Micrograms Biotin (vitamin H) 54 Micrograms Folic Acid 300 Micrograms Dl-alpha-tocopheryl Acetate (vitamin E) 40 Mg Ascorbic Acid (vitamin C) 180 Mg Calcium 300 Mg (294 Mg As Calcium Carbonate And 6 Mg As Calcium Hydrogen Phosphate) Magnesium (as Magnesium Oxide) 84 Mg Iron (as Ferrous Fumarate) 6 Mg Zinc (as Zinc Oxide) 11 Mg Manganese (as Manganese Sulfate Monohydrate) 5.5 Mg Chromium (as Chromic Chloride Hexahydrate) 35 Micrograms Selenium (as Sodium Selenate) 55 Micrograms Copper (as Cupric Sulfate) 900 Micrograms Iodine (as Potassium Iodide) 150 Micrograms

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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