Is Centrum Men Daily Multivitamin Supplements 60 pack Vegetarian?

This product may or may not be vegetarian as it lists 12 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

e retinol equivalents
294as calcium carbonate
6as calcium hydrogen phosphate
vitamin b12
+8 more

e retinol equivalents

Dietitian note

Retinol typically refers to animal-derived Vitamin A, but it can be synthesized as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Retinol acetate (vitamin A) 300 micrograms R.E.#Betacarotene 900 microgramsColecalciferol (vitamin D3) 20 microgramsPhytomenadione (vitamin K1) 25 microgramsCalcium pantothenate (vitamin B5) 13.6 mgThiamine nitrate (vitamin B1) 4.6 mgNicotinamide 16 mgRiboflavin (vitamin B2) 4.6 mgPyridoxine hydrochloride (vitamin B6) 6.7 mgCyanocobalamin (vitamin B12) 21.6 microgramsBiotin (vitamin H) 54 microgramsFolic acid 300 microgramsdl-alpha-tocopheryl acetate (vitamin E) 40 mgAscorbic acid (vitamin C) 180 mgCalcium (294 mg as calcium carbonate and 6 mg as calcium hydrogen phosphate) 300 mgMagnesium (as magnesium oxide) 84 mgIron (as ferrous fumarate) 6 mgZinc (as zinc oxide) 11 mgManganese (as manganese sulfate monohydrate) 5.5 mgChromium (as chromic chloride hexahydrate) 35 microgramsSelenium (as sodium selenate) 55 microgramsCopper (as cupric sulfate) 900 microgramsIodine (as potassium iodide) 150 micrograms #R.E Retinol Equivalents

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 13 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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