Is New Chapter Whole-Food Multivitamin, Every Women's One Daily, Tablets Dairy Free?

Ingredients

Vitamin C (Ascorbic Acid), Calcium (From Algae), Vitamin E (D--tocopherol), Iu, Niacinamide (Niacinamide), Pantothenic Acid (Calcium D-pantothenate), Zinc (Zinc Oxide), Magnesium (Magnesium Oxide, Magnesium Chloride), From Algae, Beta-carotene (5000 Iu), Iron (Ferrous Fumarate), Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin (Riboflavin), Thiamin (Thiamin Hydrochloride), Manganese (Manganese Chloride), Copper (Copper Sulfate), Folate (Folic Acid), Biotin, Vitamin K1 And Vitamin K2 (Phytonadione, Menaquinone 7), Iodine (Iodide), Chromium (Chromium Chloride), Selenium (Selenate), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin), Molybdenum (Molybdate), Organic Maca (Root), Organic Schizandra (Berry), Organic Chaste Tree (Berry), Elderberry (Berry), Organic Chamomile (Flower), Organic Red Clover (Flower), Organic Astragalus (Root), Organic Eleuthero (Root), Organic Turmeric (Rhizome), Ginger (Rhizome), Hydroethanolic Extract, Organic Supercritical Extract, Organic Raspberry (Leaf), Supercritical Extract, Lithothamnion: (L, Calcareum And L, Corallioides), Nutrients And Botanicals Are Cultured In Organic Media That May Contain: Organicmilled Soy, Saccharomyces Cerevisiae (Organic Yeast: Active And Inactive), Organicmaltodextrin, Organic Gum Acacia, Organic Orange Peel, Organic Lemon Peel, Organiccarrot Powder, Organic Alfalfa Powder, Lactobacilli (L, Acidophilus, L, Bifidus,l, Rhamnosus), Enzymes (Deactivated), Red Seaweed Algae (Lithothamnion Calcareum And Lithothamnion Corallioides), Silica, Sheliac, Carnauba Wax And Maltodextrin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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