No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Half a white bread - Pick N Pay Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pick n Pay Customer care Toll free 0860 30 30 30 ONLY IN SOUTH AFRICA WHITE BREAD 600 Wheat Flour (gluten). Premix( salt. sugar. vegetable fat palm fruit. palm kernel. BHA. soya flour. vegetable oil canola. sunflower. TBHQ preservatives calcium propionate. sodium diacetate calcium acetate) Hater. Yeast TARE 0.000 SELL BY DATE 11.10.2025 1 ITEM(S) 2 205100 012993 Pty) Lt R 12.99 Itd. 101 Rosmead Avenue, Kenilworth, Cape Town, 7708

Check Half a white bread - Pick N Pay against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Half a white bread - Pick N Pay | Spoonful