Is HALLS Defense Sugar Free Assorted Citrus Flavor Vitamin C Dietary Supplement Drops 25 Count Low FODMAP?
Description
Small pocketable drops offer a variety of citrus flavors with a firm, slowly dissolving texture. Commonly carried on the go, people report bright, tangy taste, easy portability, and fast dissolution. Customer reviews note pleasant flavor, occasional artificial aftertaste, and mixed opinions on intensity and duration of flavor for everyday carrying.
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Description
Small pocketable drops offer a variety of citrus flavors with a firm, slowly dissolving texture. Commonly carried on the go, people report bright, tangy taste, easy portability, and fast dissolution. Customer reviews note pleasant flavor, occasional artificial aftertaste, and mixed opinions on intensity and duration of flavor for everyday carrying.
Ingredients
INGREDIENTS: ISOMALT, SODIUM ASCORBATE, CITRIC ACID, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORING, ASPARTAME, ACESULFAME POTASSIUM, BETA CAROTENE (COLOR), SOY LECITHIN, RED 40. PHENYLKETONURICS: CONTAINS PHENYLALANINE. EXCESSIVE CONSUMPTION MAY HAVE A LAXATIVE EFFECT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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