Is Halms Enterprises Ohana Flavors Kim Chee Poke Sauce, 12 oz Dairy Free?
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Ingredients
Chili Powder, Water, Paprika, Sugar, Garlic, Mandarin Orange, Salt, Sugar Glucose Fructose Syrup (From Corn), Red Pepper, Mono Sodium L Glutamate, Apple, Bonito Stock, Vinegar, Squid Extract, Ginger, Tangle, Citric Acid, Disodium Succinate, Xanthan Gum, Paprika Color, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Miso Paste (Water, Soybeans, Salt), Miso Paste (Water, Soybeans, Rice, Salt, Yeast, Koji Culture), Chili Pepper, Sesame Seed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.