Is Halms Enterprises Ohana Flavors Kim Chee Poke Sauce, 12 oz Vegan?
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Ingredients
Chili Powder, Water, Paprika, Sugar, Garlic, Mandarin Orange, Salt, Sugar Glucose Fructose Syrup (From Corn), Red Pepper, Mono Sodium L Glutamate, Apple, Bonito Stock, Vinegar, Squid Extract, Ginger, Tangle, Citric Acid, Disodium Succinate, Xanthan Gum, Paprika Color, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Miso Paste (Water, Soybeans, Salt), Miso Paste (Water, Soybeans, Rice, Salt, Yeast, Koji Culture), Chili Pepper, Sesame Seed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.