Is Halms Enterprises Ohana Flavors Kim Chee Poke Sauce, 12 oz Vegetarian?
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Ingredients
Chili Powder, Water, Paprika, Sugar, Garlic, Mandarin Orange, Salt, Sugar Glucose Fructose Syrup (From Corn), Red Pepper, Mono Sodium L Glutamate, Apple, Bonito Stock, Vinegar, Squid Extract, Ginger, Tangle, Citric Acid, Disodium Succinate, Xanthan Gum, Paprika Color, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Miso Paste (Water, Soybeans, Salt), Miso Paste (Water, Soybeans, Rice, Salt, Yeast, Koji Culture), Chili Pepper, Sesame Seed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.