Is Halo Top Brownie Batter Light Ice Cream Pops 5-3.5 fl oz Pops Low FODMAP?
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Why it's not low FODMAP
- inulin
- milk
- ultra-filtered nonfat milk
- wheat
- soy
- molasses
- natural flavors
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Ultra-filtered Nonfat Milk, Cream, Inulin, Sugar, Erythritol, Cocoa, Contains 2% Or Less Of Stevia Leaf Extract (Reb M), Whole Wheat Flour, Natural Flavors, Cocoa Processed With Alkali, Soybean Oil, Tapioca Syrup, Molasses, Sunflower Lecithin, Salt, Soy Lecithin, Water, Baking Soda, Carob Bean Gum, Vitamin A Palmitate, Not An Ingredient In Regular Ice Cream, Contains Milk, Soy, Wheat
Check Halo Top Brownie Batter Light Ice Cream Pops 5-3.5 fl oz Pops against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Halo Top Brownie Batter Light Ice Cream Pops 5-3.5 fl oz Pops is available at 2 retailers
About this product
Ice Cream · Stick, Frozen