Is Halo Top Cherry Chocolate Chip Chunk Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Vegetarian?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Cherries, Sugar, Soluble Corn Fiber, Erythritol, Cream, Water, Coconut Oil, Vegetable Glycerine, Cocoa Processed with Alkali, Contains 1% or less of Natural Flavors, Cocoa, Sea Salt, Inulin, Food Starch-Modified, Milkfat, Soy Lecithin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Mono and Diglycerides, Carrageenan, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Fruit and Vegetable Juice for Color, Beet Extract for Color. *Not an ingredient in regular ice cream.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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