Is Halo Top Cherry Chocolate Chip Chunk Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Dairy Free?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Cherries, Sugar, Soluble Corn Fiber, Erythritol, Cream, Water, Coconut Oil, Vegetable Glycerine, Cocoa Processed with Alkali, Contains 1% or less of Natural Flavors, Cocoa, Sea Salt, Inulin, Food Starch-Modified, Milkfat, Soy Lecithin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Mono and Diglycerides, Carrageenan, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Fruit and Vegetable Juice for Color, Beet Extract for Color. *Not an ingredient in regular ice cream.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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