Is Halo Top Cherry Chocolate Chip Chunk Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Gluten Free?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Cherries, Sugar, Soluble Corn Fiber, Erythritol, Cream, Water, Coconut Oil, Vegetable Glycerine, Cocoa Processed with Alkali, Contains 1% or less of Natural Flavors, Cocoa, Sea Salt, Inulin, Food Starch-Modified, Milkfat, Soy Lecithin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Mono and Diglycerides, Carrageenan, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Fruit and Vegetable Juice for Color, Beet Extract for Color. *Not an ingredient in regular ice cream.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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