Is Halo Top Cinnamon Roll Low Calorie Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
nonfat dry milk
milk protein concentrate
cream
pasteurized cultured milk
cream cheese
milk
natural flavours
natural flavour

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Eggs, Cinnamon Roll Dough, Wheat Flour, Sugar, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt), Powdered Sugar (Sugar, Corn Starch), Palm Oil, Water, Eggs, White Rice Flour, Ground Cinnamon, Vanilla Extract, Salt), Sweetener (Erythritol), Dietary Fibre, Milk Protein Concentrate, Cream, Organic Cane Sugar, Emulsifier (Vegetable Glycerin), Cinnamon Swirl (Sugar, Water, Brown Sugar, Coconut Oil, Cinnamon, Butter, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavour), Sea Salt, Natural Flavours, Cinnamon, Organic Stabiliser (Carob Bean Gum, Guar Gum), Organic Sweetener (Steviol Glucosides (Stevia)), Contains 5% Of Organic

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.