Is Halo Top Creamery, Ice Cream Blueberry Crumble, 16 Fl Oz Dairy Free?
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Ingredients
Skim Milk, Eggs, Erythritol, Prebiotic Fiber, Milk Protein Concentrate, Cream, Organic Cane Sugar, Blueberry Base (Organic Sugar, Water, Wild Blueberries, Corn Starch, Natural Flavor, Blueberry Juice Concentrate, Citric Acid), Pie Crust Pieces (Wheat Flour, Sugar, Salt), Vegetable Glycerin, Blueberry Swirl (Corn Syrup, Sugar, Blueberry Puree, Water, Blueberries, Corn Starch, Blueberry Juice Concentrate, Lemon Juice Concentrate, Salt), Spirulina Extract (Color), Beet Juice (Color), Caramel Color, Annatto Extract (Color), Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Skim Milk, Organic Stevia Leaf Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.