Is Halo Top Creamery, Ice Cream Cookies And Cream, 16 Ounce Low FODMAP?
Description
Cookies-and-cream pint features a smooth, creamy texture studded with chocolate sandwich-cookie pieces; reviewers commonly note pronounced cookie flavor but occasional icy or slightly grainy texture. Consumers typically scoop it into bowls, use it alongside pies or sundaes, assemble quick ice-cream sandwiches, or eat directly from the 16-ounce container at home.
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Description
Cookies-and-cream pint features a smooth, creamy texture studded with chocolate sandwich-cookie pieces; reviewers commonly note pronounced cookie flavor but occasional icy or slightly grainy texture. Consumers typically scoop it into bowls, use it alongside pies or sundaes, assemble quick ice-cream sandwiches, or eat directly from the 16-ounce container at home.
Ingredients
Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Vegetable Glycerin, Cookie Crumbs (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Cocoa Processed With With Alkali, Natural Cocoa, Salt), Whey Protein Concentrate, Acacia Gum, Natural Flavors, Sea Salt, Organic Carob Gum, Organic Guar Gum, Caramel Color, Organic Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.