Is Halo Top Creamery, Ice Cream Red Velvet, 16 Fl Oz Dairy Free?
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Ingredients
Skim Milk, Eggs, Brownie Dough (Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin And Folic Acid), Sugar, Water, Butter, Cocoa (Processed With Alkali), Soybean Oil, White Rice Flour, Vanilla Extract, Salt), Milk Protein Concentrate, Erythritol, Cream, Organic Cane Sugar, Vegetable Glycerin, Soluble Corn Fiber, Whey Protein Concentrate, Acacia Gum, High Fat Cocoa, Beet Juice (Color), Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.