Is Halo Top Gooey Brownie Ice Cream 473Ml Low FODMAP?
Description
Rich chocolate base with gooey fudge ribbons and brownie pieces delivers dense, chocolaty flavor; texture is creamy yet can be slightly firm straight from the freezer and softens for scooping. Commonly eaten alone or paired with warm desserts; reviews note satisfying brownie chunks while some mention icy or grainy consistency.
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Description
Rich chocolate base with gooey fudge ribbons and brownie pieces delivers dense, chocolaty flavor; texture is creamy yet can be slightly firm straight from the freezer and softens for scooping. Commonly eaten alone or paired with warm desserts; reviews note satisfying brownie chunks while some mention icy or grainy consistency.
Ingredients
Reconstituted Skimmed Milk, Resistant Dextrin, Cream, Brownie Sauce (4.9%) (Sugar, Water, Glucose Syrup, Coconut Oil, Fat-Reduced Cocoa Powder (5%), Cocoa Mass, Modified Starch, Natural Flavour, Emulsifier (Sunflower Lecithin), Thickener (Carrageenan), Salt), Brownie Pieces (4.9%) (Sweetener (Maltitol), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Fat-Reduced Cocoa Powder (8.7%), Carob Extract, Apple Extract, Humectant (Glycerol), Natural Flavour, Salt, Emulsifier (Soy Lecithin), Raising Agents (Diphosphates, Sodium Carbonates) (Wheat)), Sweetener (Erythritol), Skimmed Milk Powder, Eggs, Sugar, Fat-Reduced Cocoa Powder (2.3%), Stabiliser (Glycerol), Sea Salt, Emulsifiers (Propane-1,2-Diol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan), Sweetener (Steviol Glycosides)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.