Is Halo Top Gooey Brownie Ice Cream Vegetarian?
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Ingredients
Reconstituted Skimmed Milk, Polydextrose (Dietary Fibre), Cream (Milk), Brownie Pieces (4.9%), Chocolate Flavour (Sweetener Maltitol; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine); Rapeseed Oil; Fat-Reduced Cocoa Powder (8.7%); Concentrates of Carob and Apple; Humectant: Glycerol; Flavouring; Salt; Emulsifier: Lecithins (Soya); Raising Agents: Sodium Carbonates, Diphosphates), Chocolate Fudge Sauce (4.9%) (Sugar; Water; Glucose Syrup; Coconut Oil; Fat-Reduced Cocoa Powder (5%); Cocoa Mass; Modified Starch; Thickener: Carrageenan; Emulsifier: Lecithins; Flavouring; Salt), Sweetener: Erythritol; Skimmed Milk Powder; Eggs; Sugar; Fat-Reduced Cocoa Powder (2.3%); Emulsifier: Mono- and Diglycerides of Fatty Acids; Salt; Stabilisers: Locust Bean Gum, Guar Gum; Sweetener: Steviol Glycosides from Stevia. Contains Milk, Wheat, Egg, Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.