Is Halo Top Ice Cream Strawberry Cheesecake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
whey protein concentrate
cream cheese
pasteurized cultured milk
milk protein concentrate
cream
milk
riboflavin
natural flavours
natural flavour

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk And Cream, Eggs, Strawberry Base, Strawberries, Cane Sugar, Water, Natural Flavour, Corn Starch, Radish Concentrate, Apple Concentrate, Black Currant Concentrate, Flavour Enhancer (Citric Acid)), Milk Protein Concentrate, Sweetener (Erythritol), Organic Cane Sugar, Soluble Corn Fibre, Graham Cracker Swirl, Graham Crumbs (Enhanced Wheat Flavour (Contains: Vitamins (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid) Minerals (Reduced Iron)),graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavour), Confectioners Sugar, Sunflower Oil, Canola Oil, Emulsifier (Sunflower Lecithin), Natural Flavours, Cinnamon), Cheesecake, Wheat Flour, Sugar, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Guar Gum, Carob Bean Gum)), Confectioners Sugar (Sugar, Corn Starch), Butter, White Rice Flour, Pure Vanilla Extract, Emulsifier (Sunflower Lecithin), Salt, Lemon Peel), Thickener (Vegetable Glycerin), Whey Protein Concentrate, Emulsifier (Gum Arabic), Natural Flavour, Sea Salt, Organic Vegetable Gum (Carob Bean Gum, Guar Gum), Organic Sweetener (Steviol Glycosides (Stevia)), View More

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.