Is Halo Top Mint Fudge Cookie Plant-Based Frozen Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
our products are processed on equipment that sometimes processes products containing milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Oat Base (14%) (Water, Hydrolyzed Oats), Soluble Corn Fiber, Sugar, Cookie Pieces (4.7%) (Wheat Flour), Sweetener (Erythritol), Cocoa (3.1%), Coconut Oil, Fudge Swirl (2.5%) (Emulsifier (Sunflower Lecithin)), Stabilizer (Vegetable Glycerin), Emulsifiers (Propylene Glycol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids, Carrageenan), Natural Flavors, Vegetable Gums (Guar Gum, Carob Bean Gum), Sea Salt, Sweetener (Steviol Glycosides (Stevia)). CONTAINS GLUTEN, WHEAT. OUR PRODUCTS ARE PROCESSED ON EQUIPMENT THAT SOMETIMES PROCESSES PRODUCTS CONTAINING MILK, EGGS, SOY, SESAME, PEANUTS, AND TREE NUTS. ALL DUE CARE IS TAKEN TO PREVENT CROSS CONTACT WITH ANY ALLERGENS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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