Is Halo Top Peanut Butter Chocolate Chip Light Cookie Mix Gluten Free?

Ingredients

Cellulose, Modified Wheat Starch, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Polydextrose, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Erythritol, Powdered Cellulose, Sugar. Contains 2% or less of: Palm Oil, Wheat Protein Isolate, Baking Soda, Salt, Natural and Artificial Flavor, Nonfat Milk. CONTAINS WHEAT, PEANUT, SOY, AND MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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