Is Halo Top Peanut Butter Chocolate Overload Low FODMAP?
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Ingredients
Water, Soluble Corn Fibre, Oat Base (9%) (oats, Water, Coconut Oil), Cane Sugar, Fudge Swirl (4%) (emulsifier (sunflower Lecithin)), Sweetener (erythritol), Peanut Butter (3%) (peanuts, Peanut Oil), Brownie Pieces (2%) (wheat Flour), Chocolate Chips (2%) (emulsifier (soy Lecithin)), Vegetable Glycerin, Coconut Oil, Emulsifiers (propylene Glycol Monoesters, Mono And Diglycerides, Carrageenan), Vegetable Gums (guar Gum, Carob Bean Gum), Sea Salt, Natural Peanut Flavour, Sweetener (steviol Glycosides (stevia)). Contains Oats, Wheat, Peanuts And Soy. Our Products Are Processed On Equipment That Sometimes Processes Products Containing Milk, Eggs And Tree Nuts. All Due Care Is Taken To Prevent Cross Contact With Any Allergens.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen