No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Halo Top Ice Cream Peanut Butter Cup 460ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reconstituted Skimmed Milk , Poly-Dextrose (Dietary Fibre), Sugar, Cream ( Milk ), Sweetener: Erythritol, Eggs , Skimmed Milk Powder, Peanut Butter Sauce (3.3 %) (Roasted Peanuts , Sugar, Peanut Oil, Salt), Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Natural Peanut Flavouring, Colour: Plain Caramel, Stabilisers: Locust Bean Gum, Guar Gum, Fat-Reduced Cocoa Powder, Sweetener: Steviol Glycosides from Stevia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Halo Top Ice Cream Peanut Butter Cup 460ml is available at 3 retailers

TescoAsdaOcado

About this product

Ice Cream · Frozen

Flavor
NuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Halo Top Ice Cream Peanut Butter Cup 460ml | Spoonful