Is Halo Top Pots Salted Caramel 2 X 100G Gluten Free?

Ingredients

Skimmed Milk, Water, Sugar, Inulin, Milk Proteins, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup, Tapioca Starch, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Margarine (Palm Oil, Rapeseed Oil, Water), Date Paste, Palm Oil, Beef Gelatine, Brown Sugar, Fructo-oligosaccharides, Egg Powder, Maize Starch, Colours (Plain Caramel, Carotenes), Flavourings, Natural Yogurt (Milk), Stabiliser (Locust Bean Gum), Shea Kernel Oil, Salt, Emulsifiers (Acetic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Sunflower-lecithin, Soya Lecithin), Thickener (Guar Gum), Fructose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sweetener (Sucralose), Acidity Regulator (Lactic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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