No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is HALVED BRUSSELS SPROUTS, CARROTS & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, HALVED BRUSSELS SPROUTS, CARROTS & ONIONS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Pre-halved vegetable mix offers a smoky, caramelized flavor profile with crisp-tender interior and lightly charred edges after grilling. Common uses include side dishes, bowl or sandwich additions, and meal prep. Customer reviews mention convenience and consistent cut, while noting occasional uneven cooking and variable browning across batches but generally acceptable.

Ingredients

Brussels Sprouts, Carrots, Onions, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HALVED BRUSSELS SPROUTS, CARROTS & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, HALVED BRUSSELS SPROUTS, CARROTS & ONIONS | Spoonful