Is HAM & CHEESE SANDWICH ON A PRETZEL BUN Dairy Free?
Why it's not dairy free
- milkfat
- cream
- cheese culture
- contains 2% or less of cheese culture, citric acid, apo carotenal, beta carotene
- dairy product solids
- sodium nitrite pasteurized process american cheese - milk
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.
Note by Rhyan Geiger, RDN
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Ingredients
PRETZEL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, MALTED BARLEY, SALT, WHEAT FLOUR, DEXTROSE, SODIUM HYDROXIDE, MALTODEXTRIN, CULTURED DEXTROSE, WHEAT STARCH, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, MICROCRYSTALLINE CELLULOSE. HAM CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE PASTEURIZED PROCESS AMERICAN CHEESE - MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, APO CAROTENAL AND BETA CAROTENE (COLOR), CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Bread · Roll, Piece


