Is Ham Style Roast (Frozen) Gluten Free?

Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non-gmo Canola Oil, Vegan Natural Flavors, Potassium Chloride, Oat Fiber, Sea Salt, Carrageenan, Wheat Starch, Granulated Garlic, Organic Cane Sugar, Konjac, Lycopene (From Tomatoes), Dextrose, Purple Carrot Juice, Vegetable Glycerin, Natural Smoke Flavor, Maltodextrin, White Pepper, Xanthan Gum, Contains: Wheat, Soy Glaze: Maple Syrup, Organic Brown Sugar, Hopworks Velvet Esb (Water, Organic Malted Barley, Organic Oats, Hops, Yeast), Whole Grain Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid, Tumeric), Mustard Powder, Spices, Contains: Gluten

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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