Is Ham Style Roast (Frozen) Low FODMAP?

Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non-gmo Canola Oil, Vegan Natural Flavors, Potassium Chloride, Oat Fiber, Sea Salt, Carrageenan, Wheat Starch, Granulated Garlic, Organic Cane Sugar, Konjac, Lycopene (From Tomatoes), Dextrose, Purple Carrot Juice, Vegetable Glycerin, Natural Smoke Flavor, Maltodextrin, White Pepper, Xanthan Gum, Contains: Wheat, Soy Glaze: Maple Syrup, Organic Brown Sugar, Hopworks Velvet Esb (Water, Organic Malted Barley, Organic Oats, Hops, Yeast), Whole Grain Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid, Tumeric), Mustard Powder, Spices, Contains: Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products