Is Hamburger Helper Beef Pasta Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour. Contains 2% Or Less Of: Modified Whey, Onion Powder, Color (caramel Color, Annatto Extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking Agent).

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