Is Hamburger Helper™ Cheeseburger Macaroni Dairy Free?
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Ingredients
ELBOW WHEAT MACARONI, CORN STARCH, SALT, ENRICHED WHEAT FLOUR, SUGAR, SEA SALT, MODIFIED MILK INGREDIENTS, DRIED RICOTTA, CHEDDAR, ROMANO AND BLUE CHEESES, TOMATO POWDER, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CITRIC ACID, MALTODEXTRIN, HYDROGENATED SOYBEAN OIL, SPICES, MODIFIED CORN STARCH, MALIC ACID, ONION POWDER, NATURAL FLAVOUR, COLOUR (CONTAINS TARTRAZINE), MONOGLYCERIDES, SILICON DIOXIDE, GARLIC POWDER, YEAST EXTRACT, CREAM OF TARTAR, DISODIUM PHOSPHATE. CONTAINS WHEAT, MILK; MAY CONTAIN EGG, SOY AND MUSTARD INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.