Is Hamburger Helper Cheeseburger Macaroni GERD Friendly?
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Why it's not GERD friendly
- cheddar & blue cheeses
- citric acid
- garlic
- nonfat milk
- cultured pasteurized milk
- tomato
- +2 more
cheddar & blue cheeses
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Iron, Potassium, Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Sugar, Dairy Solids, Contains 2% or less of: Tomato, Onion, Whey, Cheddar & Blue Cheeses (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk, Disodium Phosphate, Salt, Enzymes, Natural Flavors, Citric Acid, Vegetable Oil (Canola, Soybean, and/or Sunflower), Garlic, Spices, Color (Yellow 5 & 6, Annatto & Turmeric Extract), Yeast Extract, Monoglycerides, Dextrose, Gum Arabic, Sodium Phosphate. Dried. CONTAINS MILK, WHEAT. MAY ALSO CONTAIN EGG, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Hamburger Helper Cheeseburger Macaroni is available at 1 retailer
About this product
Pasta · Dried