Is Hamburger Helper™ Cheesy Shells Dairy Free?

Ingredients

Wheat Pasta Shells, Corn Starch, Modified Milk, Salt, Enriched Wheat Flour, Sugar, Dried Parmesan, Cheddar And Ricotta Cheeses, Onion Powder, High Monounsaturated Vegetable Oil (canola, Soybean, Sunflower), Palm Oil, Annatto, Lactic Acid, Garlic Powder, Calcium Lactate, Yeast Extract, Monoglycerides, Spice, Sodium Phosphate, Silicon Dioxide, Natural Flavour, Contains Wheat, Milk, May Contain Egg, Soy And Mustard.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Pasta · Dried