Is Hamburger Helper Deluxe Beef Stroganoff Pasta, 5.5 oz Box Dairy Free?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY SOLIDS, CORNSTARCH, SALT, WHEAT FLOUR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS (INCLUDING BEEF), MALTODEXTRIN, HYDROLYZED PROTEIN (SOY, WHEAT, CORN), CALCIUM LACTATE, ONION*, SUGAR, CULTURED BUTTERMILK*, CITRIC ACID, LACTIC ACID, SOUR CREAM*, (NONFAT MILK*, CREAM, CULTURES), GARLIC*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), YEAST EXTRACT, TOMATO*, SPICES, MODIFIED CORNSTARCH, WHEAT STARCH, VINEGAR*, PAPRIKA, DEXTROSE, GUAR GUM, TURMERIC, MONOGLYCERIDES, , PARSLEY*. *DRIED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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