Is Hamburger Helper Deluxe Beef Stroganoff Pasta, 5.5 oz Box GERD Friendly?
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Why it's not GERD friendly
- including beef
- cream
- sour cream
- citric acid
- vinegar
- tomato
- garlic
- nonfat milk
including beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY SOLIDS, CORNSTARCH, SALT, WHEAT FLOUR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS (INCLUDING BEEF), MALTODEXTRIN, HYDROLYZED PROTEIN (SOY, WHEAT, CORN), CALCIUM LACTATE, ONION*, SUGAR, CULTURED BUTTERMILK*, CITRIC ACID, LACTIC ACID, SOUR CREAM*, (NONFAT MILK*, CREAM, CULTURES), GARLIC*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), YEAST EXTRACT, TOMATO*, SPICES, MODIFIED CORNSTARCH, WHEAT STARCH, VINEGAR*, PAPRIKA, DEXTROSE, GUAR GUM, TURMERIC, MONOGLYCERIDES, , PARSLEY*. *DRIED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Hamburger Helper Deluxe Beef Stroganoff Pasta, 5.5 oz Box is available at 1 retailer
About this product
Pasta · Dried