Is Hamburger Helper, Double Cheeseburger Macaroni Hamburger Helper, 12.1 Oz Box (Twin Pack) Dairy Free?
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Ingredients
Enriched Elbow Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Whey, Sea Salt, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Sunflower Oil, Monosodium Gluatmate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monoglycerides, Vegetable Oil (Canola, Soybean, Sunflower Oil), Buttermilk, Citric Acid, Color (Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Hydrolyzed Corn Protein, Whey, Natural Flavor, Sodium Phosphate, Yeast Extract, Silicon Dioxide (Anticaking Agent)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.