Is Hamburger Helper Pasta Stroganoff, 6.4 oz Box Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, SALT, WHEAT FLOUR, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SUGAR, TOMATO*, LACTIC ACID, CITRIC ACID, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), CALCIUM LACTATE, NONFAT MILK*, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, GARLIC*, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PARSLEY*, SPICE, YEAST EXTRACT, SAFFLOWER OIL, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED.

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Where to buy

Hamburger Helper Pasta Stroganoff, 6.4 oz Box is available at 1 retailer

Walmart

About this product

Pasta · Dried

Flavor
Savory
Texture
PowderyCreamy
Commonly used for
CookingMeal PrepLunch