Is Hamburger Helper Three Cheese Pasta, 6 oz Box Vegetarian?

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY SOLIDS, CORNSTARCH, WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF: CHEESES* (CHEDDAR, BLUE & PARMESAN CHEESE [MILK, SALT, CULTURES, & ENZYMES]), WHEY, BUTTERMILK*, COCONUT OIL, NATURAL FLAVORS, MALTODEXTRIN, NONFAT MILK*, COLOR (ANNATTO & TURMERIC EXTRACT), LACTIC ACID, CALCIUM LACTATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, MONOGLYCERIDES, SPICES. *DRIED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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