Is Hamburger Helper Three Cheese Pasta, 6 oz Box Vegan?

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY SOLIDS, CORNSTARCH, WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF: CHEESES* (CHEDDAR, BLUE & PARMESAN CHEESE [MILK, SALT, CULTURES, & ENZYMES]), WHEY, BUTTERMILK*, COCONUT OIL, NATURAL FLAVORS, MALTODEXTRIN, NONFAT MILK*, COLOR (ANNATTO & TURMERIC EXTRACT), LACTIC ACID, CALCIUM LACTATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, MONOGLYCERIDES, SPICES. *DRIED.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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