Is HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cheese cultures
- cheddar cheese
- citric acid
- ricotta cheese
- garlic
- milk
- tomato
- tomatoes
- +1 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, WATER, TOMATOES, CORN STARCH, SUGAR, SALT, TOMATO*, MODIFIED WHEY, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MODIFIED TAPIOCA STARCH, SPICE, CITRIC ACID, BASIL, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, WHEY, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6, YELLOWS 5 & 6, RED 40 LAKE), OREGANO, MONOGLYCERIDES, ONION*, YEAST EXTRACT, GARLIC, SODIUM ALGINATE, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, ONION, GARLIC*, SORBIC ACID (PRESERVATIVE), MALIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX is available at 1 retailer
About this product
Pasta Sauce · Dried, Powder