Is HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Why it's not dairy free

  • parmesan cheese
  • milk
  • cheese cultures
  • cheddar cheese
  • milkfat
  • whey
  • ricotta cheese
  • modified whey

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, WATER, TOMATOES, CORN STARCH, SUGAR, SALT, TOMATO*, MODIFIED WHEY, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MODIFIED TAPIOCA STARCH, SPICE, CITRIC ACID, BASIL, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, WHEY, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6, YELLOWS 5 & 6, RED 40 LAKE), OREGANO, MONOGLYCERIDES, ONION*, YEAST EXTRACT, GARLIC, SODIUM ALGINATE, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, ONION, GARLIC*, SORBIC ACID (PRESERVATIVE), MALIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT).

Check HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

HAMBURGER HELPER, ULTIMATE THREE CHEESE MARINARA PASTA & SAUCE MIX is available at 1 retailer

IGA

About this product

Pasta Sauce · Dried, Powder

Flavor
GarlickyHerbaceousTangyRich
Texture
CreamyOily
Commonly used for
CookingMeal PrepLunch