Is HAMBURGER LASAGNA DINNER PASTA & TOMATO SAUCE MIX SKILLET MEAL, HAMBURGER LASAGNA DINNER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated onion
  • dehydrated garlic
  • whey
  • dehydrated tomato
  • semolina wheat flour

dehydrated onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

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Ingredients

Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Sugar, Salt, Modified Corn Starch, Corn Starch, Contains 2% Or Less Of: Monosodium Glutamate, Dehydrated Garlic, Spice, Whey, Enzyme-modified Cheddar Cheese And Butter (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Cheese Culture, Enzymes), Dehydrated Onion, Buttermilk, Citric Acid, Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Sodium Phosphate, Lactic Acid, Contains Wheat And Milk

Check HAMBURGER LASAGNA DINNER PASTA & TOMATO SAUCE MIX SKILLET MEAL, HAMBURGER LASAGNA DINNER against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

HAMBURGER LASAGNA DINNER PASTA & TOMATO SAUCE MIX SKILLET MEAL, HAMBURGER LASAGNA DINNER is available at 1 retailer

Hy-Vee

About this product

Pasta · Dried

Flavor
SavoryButterySaltyUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go