Is Hamburger POM Signature Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- esters tartriques des mono et diglycerides acetyles
- stearoyl-2-lactylate de sodium
esters tartriques des mono et diglycerides acetyles
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
FARINE DE BLÉ ENRICHIE, EAU, SUCRE/GLUCOSE-FRUCTOSE, LEVURE*, GRAINES DE SÉSAME, HUILE VÉGÉTALE (CANOLA OU SOYA), SEL, VINAIGRE, STEAROYL-2-LACTYLATE DE SODIUM, MONOGLYCÉRIDES, PROPIONATE DE CALCIUM, ESTERS TARTRIQUES DES MONO ET DIGLYCÉRIDES ACÉTYLÉS, PHOSPHATE MONOCALCIQUE. *L'ORDRE PEUT VARIER.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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