No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL, HAMBURGER POTATO STROGANOFF Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Potato With (Sodium Bisulfite), Partially Hydrogenated Soybean Oil, Corn Starch, Salt, Modified Corn Starch, Contains 2% Or Less Of: Corn Syrup Solids, Hydrolyzed Soy Protein, Monosodium Glutamate, Sour Cream (Cultured Cream, Nonfat Milk), Color (Titanium Dioxide, Caramel, Turmeric), Dehydrated Onion, Sugar, Tetrasodium Pyrophosphate, Spice, Emulsifier (Mono- And Diglycerides), Sodium Caseinate, Maltodextrin, Modified Tapioca Starch, Lactic Acid, Natural And Artificial Flavor, Citric Acid, Nonfat Milk, Whey, Silicon Dioxide, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Bht), Contains Soy And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL, HAMBURGER POTATO STROGANOFF is available at 1 retailer

Hy-Vee

About this product

Unknown · Dried, Powder

Flavor
SavoryMeaty
Texture
Dry
Commonly used for
CookingMeal Prep