No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boulder Canyon Thin and Crispy Cheddar Sour Cream Flavored Potato Chip Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thin, crispy chips offer pronounced cheddar and tangy sour cream flavor with a firm, airy crunch. Commonly used as a ready snack, party offering, or accompaniment for dips, they also hold up well to scooping. Customer reviews often note bold seasoning and satisfying crispness, with occasional comments about seasoning intensity.

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Ingredients

Potatoes, Avocado Oil, Whey, Salt, Onion Powder, Sour Cream (cultured Cream, Nonfat Milk, Vitamin E (to Protect Flavor), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid Powder, Paprika Extract (for Color), Sodium Phosphate. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Boulder Canyon Thin and Crispy Cheddar Sour Cream Flavored Potato Chip is available at 1 retailer

Whole Foods

About this product

Chips · Piece

Flavor
SavoryButteryGarlickyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Boulder Canyon Thin and Crispy Cheddar Sour Cream Flavored Potato Chip | Spoonful