Is Hammond's Peanut Butter & Jelly Sandwich Chocolate Bar, 2.25 Oz Vegetarian?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Natural Vanilla Extract), Raspberry Jam Filling (Raspberries, Sugar, Glucose, Pectin, Citric Acid, Sodium Alginate, Tricalcium Phosphate, Natural Flavor, Granulated Sugar, Trisodium Citrate, Potassium Sorbate ), Peanut Butter Filling (Peanuts, Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed), Salt, Sugar, Fractionated Palm Kernel Oil, Non-fat Milk, Whole Milk, Whey, Soy Lecithin (Emulsifier), And Natural Vanilla)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.