Is Hammond's Peanut Butter & Jelly Sandwich Chocolate Bar, 2.25 Oz Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), And Natural Vanilla Extract), Raspberry Jam Filling (Raspberries, Sugar, Glucose, Pectin, Citric Acid, Sodium Alginate, Tricalcium Phosphate, Natural Flavor, Granulated Sugar, Trisodium Citrate, Potassium Sorbate ), Peanut Butter Filling (Peanuts, Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed), Salt, Sugar, Fractionated Palm Kernel Oil, Non-fat Milk, Whole Milk, Whey, Soy Lecithin (Emulsifier), And Natural Vanilla)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.